isimbo Japanese braised eel iphekwe
Ixabiso lesondlo:
I-Eel inexabiso eliphezulu kakhulu lesondlo, ngoko ibizwa ngokuba yigolide ethambileyo emanzini.Ithathwa njengemveliso entle yetonic kunye nobuhle eTshayina nakwiindawo ezininzi zehlabathi ukusukela kumaxesha amandulo.Ebusika, sidla ngokutya irayisi enencasa egcadiweyo ye-eel ukuze sigxothe ingqele size sihlale sigcwele amandla.
1. I-Eel isisityebi kwiintlobo ezahlukeneyo zezondlo.Ineziphumo zokunqongophala kwe-tonifying kunye negazi elinomsoco, ukususa ukufuma, kunye nokulwa nesifo sephepha.Isondlo esilungileyo kwizigulane ezinexesha elide lokugula, ubuthathaka, i-anemia, isifo sofuba, njl.
2. I-Eel iqulethe iprotheni ye-xiheluoke enqabileyo kakhulu, enefuthe elihle lokomeleza izintso.Kukutya okunempilo kwizibini eziselula, abantu abaphakathi kunye nabantu abadala;
3. I-Eel yimveliso yasemanzini etyebileyo kwi-calcium.Ukusetyenziswa rhoqo kunokunyusa ixabiso le-calcium yegazi kunye nokwenza umzimba womelele;
4. Isibindi se-Eel sisityebi kwi-vitamin A, kukutya okulungileyo kwi-night blind.