Isimbo saseJapan esiqhotsiweyo i-eel kunye nesosi
Ixabiso lezondlo
Ngaphandle kokondla nokomeleza umzimba kunye nokunciphisa ubushushu behlobo kunye nokudinwa, ukutya i-eel kuneempembelelo ezahlukahlukeneyo, ezifana nokunqongophala kwe-tonifying, ukuqinisa i-yang, ukukhupha umoya, ukukhanyisa amehlo, kunye nokutya i-eel eninzi kunokuthintela umhlaza.Iingcali zaseJapan naseSouth Korea zathi xa ivithamin A ingonelanga, ukwanda komhlaza.Xa kuthelekiswa nokunye ukutya, i-eel inomthamo wevithamini ephezulu kakhulu.I-Vitamin A inokugcina umbono oqhelekileyo ekuphuhliseni kunye nokunyanga ukungaboni ebusuku;Inokugcina imilo eqhelekileyo kunye nomsebenzi wezicubu ze-epithelial, igcobe ulusu kwaye iphuhlise amathambo.Ukongeza, ivithamin E equlethwe kwi-eel inokugcina umsebenzi oqhelekileyo wesondo kunye nolungelelwaniso lomzimba lweehomoni, kunye nokwandisa amandla omzimba ebudaleni.Ke ngoko, ukutya i-eel akunakufumana nje isondlo esaneleyo, kodwa kwakhona kuphelisa ukudinwa, ukomeleza umzimba, ukondla ubuso, nokugcina ulutsha, ngakumbi ukukhusela amehlo kunye nokuthambisa ulusu.