i-eel eyosiweyo yesushi okanye ukutya kwaseJapan

i-eel egcadiweyo yesushi okanye ukutya kwaseJapani Umfanekiso obonisiweyo

Inkcazelo emfutshane:

"I-Pu Shao" ibhekisela kumkhuba wokusika intlanzi phakathi, ukuyidibanisa kwiintonga ze-barbecue, ukuxubha kunye nokucwina isosi ngaxeshanye ukuze incasa ibe ngcono.Ukuba yibarbecue ngaphandle kwesosi, ibizwa ngokuba "yirosti emhlophe".
Ngokwethiyori, i-Pu Shao ayithinteli iindidi zeentlanzi, kodwa enyanisweni, kwasekuqaleni, le ndlela yayiphantse yasetyenziselwa ukulungiswa kwe-eel.Okona kuninzi, yayisetyenziselwa kuphela i-eel efana neentlanzi ezifana ne-star eel, i-wolf tooth eel kunye ne-loach.

Thumela i-imeyile kuthi

Iinkcukacha zeMveliso

Iithegi zeMveliso

Ngokwethiyori, i-Pu Shao ayithinteli iindidi zeentlanzi, kodwa enyanisweni, kwasekuqaleni, le ndlela yayiphantse yasetyenziselwa ukulungiswa kwe-eel.Okona kuninzi, yayisetyenziselwa kuphela i-eel efana neentlanzi ezifana ne-star eel, i-wolf tooth eel kunye ne-loach.

I-Eel iqulethe iiprotheyini ezilinganayo kunye neemaminerali, ezinokunakekelwa kakuhle kwesikhumba kunye nemiphumo yobuhle.Ngaphezu koko, i-lipid equlethwe kwi-eel yinqatha ephezulu yokucoca igazi, enokunciphisa i-lipids yegazi kunye nokukhusela i-arteriosclerosis.

I-Eel ityebile kwiintlobo ngeentlobo zezondlo.Ineziphumo zokunqongophala kwe-tonifying kunye negazi elinomsoco, ukususa ukufuma, kunye nokulwa nesifo sephepha.Isondlo esilungileyo kwizigulane ezinexesha elide lokugula, ubuthathaka, i-anemia, isifo sephepha, njl njl. I-Eel iqulethe iprotheni ye-xiheluoke enqabileyo kakhulu, enefuthe lokomeleza izintso.Kukutya okunempilo kubantu abatshatileyo abancinci, abakwiminyaka ephakathi kunye nabantu abadala.I-Eel yimveliso yasemanzini etyebileyo kwi-calcium.Ukusetyenziswa rhoqo kunokunyusa ixabiso le-calcium yegazi kunye nokwenza umzimba womelele.Isibindi se-eel sityebile kwivithamin A, ekukutya okulungileyo kwabangaboniyo ebusuku.

Ixabiso lesondlo se-eel alikho ngaphantsi kunezinye iintlanzi kunye nenyama.Inyama ye-eel ityebile kwiprotheyini ephezulu kunye neeamino acids ezahlukeneyo ezibalulekileyo.

I-Eel ityebile kwi-vitamin A kunye ne-vitamin E, ngamaxesha angama-60 kunye namaxesha angama-9 aphezulu kuneentlanzi eziqhelekileyo ngokulandelanayo.I-Vitamin A ngamaxesha e-100 yenkomo kunye namaxesha angama-300 engulube.Ucebile kwi-vitamin A kunye ne-vitamin E, kunenzuzo enkulu ukukhusela ukuwohloka kokubonakalayo, ukukhusela isibindi kunye nokubuyisela amandla.Ezinye iivithamini ezifana ne-vitamin B1 kunye ne-vitamin B2 nazo zininzi.

i-eel egcadiweyo-ye-sushi3